Flexitarianism, also known as casual vegetarianism is the abbreviated form of the words flexible vegetarianism. Meaning exactly what it sounds like, this is a casual, no rules dietary regime that practices consuming mostly vegetarian yet allows a small consumption of meat and animal products.
Losing connection with nature and our food supply has many adverse effects that we may not be aware of or not yet at least. That's why urban farming could be the future of a sustainable lifestyle.
Four Ways to Keep You Looking Good
You may not realise it, but health and wellness is much more than just the physical condition or fitness of your body.